ADHD and Decision Fatigue: Why Even Small Choices Can Feel Overwhelming ADHD and Decision Fatigue: Why Even Small Choices Can Feel Overwhelming Ever found yourself standing in front of the fridge, completely stuck on the simple question: “What’s for breakfast?” Or maybe you’ve scrolled through Netflix for what feels like forever, unable to choose, until […]
Is TikTok Spreading Misinformation About ADHD? Is TikTok Spreading Misinformation About ADHD? TikTok is rife with content about ADHD, but is it telling us the whole story? While the platform has helped people to learn more about ADHD and connect over shared experiences, it’s also led to some serious misinformation. Relying only on viral trends […]
ADHD in Women: Why It’s Often Misdiagnosed ADHD in Women: Why It’s Often Misdiagnosed While the classic signs and symptoms of ADHD are often quickly identified in boys, women may face a different experience. Their symptoms can manifest in ways that are less obvious and more easily misinterpreted. This can lead to insufficient recognition and […]
ADHD and Procrastination: 6 Tips to Overcome It ADHD and Procrastination: 6 Tips to Overcome It Lots of us find ourselves procrastinating from time to time. But for individuals with ADHD, this can be a common problem. ADHD can make it tough to start and complete tasks, which can cause frustration and overwhelm. Luckily, there […]
How to Recognize ADHD Symptoms in Adults: It’s Never Too Late to Seek Support A lot of adults live with symptoms of attention deficit hyperactivity disorder (ADHD) without even realizing it. They might overlook the challenges they face every day, blaming them on other factors. What makes it more complicated is that, unlike in children, […]
ADHD Book Recommendations for Adults Living With A.D.H.D ADHD Book Recommendations for Adults Living With ADHD The New York Times article titled “6 Books for Adults Living With A.D.H.D.” by Hope Reese discusses the challenges adults face with A.D.H.D. and highlights the importance of books in understanding and managing the condition. Experts, including psychiatrists and […]
7 Benefits Of Outdoor Play For Children With ADHD 7 Benefits Of Outdoor Play For Children With ADHD Imagine if your child with ADHD could feel calmer, relaxed, more focused, and genuinely engaged with their environment. By encouraging them to play outside, this could become a reality. In this article, we explore why it might […]
Exercise Ideas for Different Stages of Dementia Exercise Ideas for Different Stages of Dementia Exercise is important for everyone, but it can be particularly beneficial for individuals living with dementia. Regular exercise can help to slow cognitive decline, optimize sleep, and improve physical and mental well-being. However, it is essential to choose exercise options tailored […]
6 Benefits of ADHD Testing for Your Child 6 Benefits of ADHD Testing for Your Child As a parent or caregiver, it can be hard to watch as your child struggles. If you suspect that your child has ADHD, getting testing for them is an important step to access the support and resources they need. […]
5 Apps That Can Help Individuals With ADHD Stay Organized & Focused 5 Apps That Can Help Individuals With ADHD Stay Organized & Focused Attention Deficit Hyperactivity Disorder (ADHD) can make it challenging for individuals to stay organized and focused on their daily tasks. The good news is that numerous apps are available that can […]
